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Belt / Stripe |
Kenpo Juniors - Core Belt / Stripe Requirements |
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All Stripes & Belts |
First and Foremost - Attendance, Behavior, Desire, and Listening
Ability |
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Warm Up / Stretch, Obstacle Course, Knowledge,
Everything
from Previous Belts/Stripes |
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White |
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Proper / Good hand usage - Fist, Palm heal, Hammer fist , and Chop
(Hand Sword) |
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Proper / Good "Horse Stance" |
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Proper / Good Blocks - (Upward, Inward, Outward, Downward,
Pushdown) |
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Blocking Set One (The above in sequence,with elbow after downward
- Left , Right, and both sides) |
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Technique 1 - Sword and Hammer (defense for a right side shoulder
grab) |
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Board Break with a hammer fist |
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White |
/ / |
Practice / Improve on All Previous - Good Balance on one foot -
both sides |
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/ / |
Proper / Good Neutral Bow (Fighting Stance both left and right
sides) |
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/ / |
Proper / Good Front Kicks - both feet |
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/ / |
Proper / Good hand usage - Half Fist, Tiger Claw (raking +
Thrusting), Middle Knuckle |
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/ / |
Technique 2 - Delayed Sword (defense for a front left shoulder
grab) |
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/ / |
Board Break with a front kick |
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Yellow |
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Proper / Good Cat and Crane stance (both left and right sides) |
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Proper / Good hand usage - Tigers mouth, ridge hand, Cranes beek |
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Proper / Good Round House(instep) and Side(bottom of foot) Kicks -
both feet |
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Technique 3 - Sword of Destruction (defense against a left round
house punch) |
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Short Form One (their First Kata) in a straight line - Block while
moving backward |
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Board Breaks - Instructor chooses the strikeand board ( Palm Heal,
Hammer, Front kick or Side kick) |
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Yellow |
/ |
Proper / Good Forward Bow Stance - |
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Proper / Good hand strikes from a Neutral Bow (Fighting Stance) |
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Technique 4 - Alternating Maces (defense against a front low push) |
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Technique 5 - Mace of Aggression (defense against a 2 handed
lapel/chest grab) |
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Board Break - Palm Heal, Hammer, Front kick or Side kick - Both
Left and Right |
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Yellow |
/ / |
Proper / Good Back/Rear Kick & Crescent Kick (Inside and
Outside) |
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/ / |
Technique 6 - Attacking Mace (defense against a right step thru
punch) |
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/ / |
Board Break - Students choice/Instructor OK - Both Left and Right |
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Orange |
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Short Form One - Block while moving backward
in all 4 directions - one side (second
side optional) - Review with video on
our Web Site - www.TriangleFamily Karate.com |
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** Help in class by demonstrating to others and helping with
Warmups ** |
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Proper / Good hand usage - Basck fist - Horizontal & Vertical |
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Board Break - Students choice/Instructor OK - both sides |
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Orange |
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Technique 7 - Cluching Feathers (defense against a front left
handed hair grab) |
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Technique 8 - Triggered Salute (defense against a front right
handed left shoulder push) |
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Technique 9 - Lone Kimono (defense against a right front / left
handed shoulder grab) |
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Proper / Good Elbow Strike (Inward & upward) |
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Long Form One - first half (same as Short one,
but adds Punches after the blocks)
Review with video on our Web Site -
www.TriangleFamily Karate.com |
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Orange |
/ / |
Technique 10 -Thrusting Salute (defense against a right front
kick) |
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/ / |
Technique 11 - Deflecting Hammer (defense against a right front
kick) |
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/ / |
Technique 12 - Captured Twigs (defense against bear hug from the
rear - arms pinned) |
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/ / |
Proper / Good Axe Kick & Hook Kick |
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Purple |
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Technique 13 - Grip of Death (defense against a left side headlock |
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Technique 14 - Five Swords (Defense against a right step through
or round house punch) |
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Salutation - (used before and After Forms/Katas - Review with
video on our Web Site - www.TriangleFamilyKarate.com |
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Front and Rear Twist Stances |
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Long Form One - All (Adds second half -
Review with video on our Web Site - www.TriangleFamilyKarate.com |
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Purple |
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Technique 15 - Shielding Hammer (front hooking left punch - aka
Left roundhouse punch ) |
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Technique 16 - Glancing Salute (front right hand cross (right)
shoulder push) |
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Technique 17 - Repeating Mace (front left hand cross (left)
shoulder push) |
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Technique 18 - Locking Horns (front head lock) |
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Finger Strikes - Whips & Pokes |
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Purple |
/ / |
Technique 19 - Evading the Storm (Right overhead club/stick
attack) |
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Technique 20 - Checking the Storm (Right overhead club/stick
attack) |
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/ / |
Technique 21 - Crashing Wing (Rear bear hug, arms free) |
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/ / |
Technique 22 - Gift of Destruction (Hand Shake or cross wrist
grab)) |
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/ / |
Coordination Set 1 - Block - Punch - Punch - Kick & Punch - Punch
- (Left & Right - all all 4 directions) Review with video on our
Web Site - www.TriangleFamilyKarate.com |
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Blue |
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Technique 23 - Obscure Wing (Right Flank, Left hand shoulder graqb) |
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Technique 24 - Reversing Mace (Front straight left punch) |
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Technique 25 - Buckling Branch (Left front kick |
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Technique 26 -Spiraling Twig (Rear Bear Hug, Arms Free) |
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Stance Set 1 |
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Blue |
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Techniques 27 to 32 and Half of Striking Set 1 |
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Blue |
/ / |
Techniques 33 to 38 and Second Half of Striking Set 1 |
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Green |
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Techniques 39 to 42 and Short Form 2
(Note that this is the same as
Adult Purple Belt) |
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Green |
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Techniques 43 to 48 and Finger set 1 |
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Green |
/ / |
Techniques 49 to 54 and Striking set 1 |
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Brown 1 |
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Techniques 55 to 58 and Long Form 2
(Note that this is the same as Adult Blue
Belt) |
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Brown 2 |
/ / |
Techniques 64 to 69, & Coordination Set 2 |
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Brown 3 |
/ / / |
Techniques 70 to 74, & Short Form 3 (Note that
this is the same as Adult Green Belt) |
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Black |
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Techniques 75 to 94 Blocking Set 2, and Long Form 3
(Note that this is the same as Adult 1st Brown
Belt) |
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Black |
/ / |
Techniques 95 to 114 , and Stance set 2
(Note that this is the same as Adult 2nd Brown
Belt) |
|
Black |
/ / / |
Techniques 115 to 134 Striking set 2, and Long Form 4
(Note that this is the same as Adult 3rd Brown
Belt) |
